Mindlessness is living in the present. It is the NOW. It’s impossible to practice while our minds are thinking. Our minds are loud and busy. We day-dream. We worry. We fantasise about owning a new car, a new girlfriend or boyfriend, a new Kenwood chef? We feel powerless over our thoughts. But if we are powerless over our thoughts, how are we to stop them? There must be something outside each of us that can restore our mental equilibrium. What is that something? That something is Mindlessness.

So, our first step on our journey to Mindlessness is to turn over our credit card details to mindlessness.net. That doesn’t sound so hard, does it?

Try it now. Click HERE and follow the instructions.

Now go to STEP 2