Mindlessness

Anxious?

Do you spend the day worrying? Are things getting on top of you? Do you find it hard to switch off? Scientists have proven that 93% of people who are worried think too much. Are you worried that you might be one of them? If so, you are thinking too much. But with only 5 minutes practice a day, you can learn how not to think. It sounds simple, doesn't it? And, do you know? It really is that simple. With some basic techniques you can live what we at Mindlessness.net call "the Unexamined Life”. Read more

Confused?

Do you believe that your "thinking style" makes you feel anxious? If so, you are confused. Anxiety is not caused by your "thinking style". It's caused by thinking itself. Like when you think that you are about to be hit by a bus. Or when you think that you have not revised for an exam. Or like when I thought that my Ashley Madison subscription had been put on the internet. But you can learn how not to think? How does that grab you? You never thought it possible? It is, if you join Mindlessness.net. Read more

Gullible?

"Can I really live a worry-free life?". This is the question which you are asking yourself right now. You probably asked yourself this each time you bought one of those self-help books on your shelf. You asked this because you were taken in by the bold claims made by the self-help gurus. We at Mindlessness.net make no bold claims. We make one small claim: eradicate thought and you eradicate worry. It sounds easy. We promise you, it is. Read more

What next?

Here at Mindlessness.net we provide you with all that you need to stop thinking, to stop worrying and to start to live the rest of your life. Just click on the links to the Steps and practice for five minutes. "Sounds good, but what's the catch?" you are probably asking. There is no catch. We at Mindlessness.net have a saying: "If you think it's too good to be true, you are thinking too much”. Read more